When a group of cyclists were asked to ride to the point of exhaustion, they lasted 18% longer when the clock (secretly) ran 10% slow. In other words, ‘maximum effort’ is a psychological, not physical, limit.
When a group of cyclists were asked to ride to the point of exhaustion, they lasted 18% longer when the clock (secretly) ran 10% slow. In other words, ‘maximum effort’ is a psychological, not physical, limit.
